Tamira Cousett

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you have the tools

You were born with everything you need to be in connection with your ancestral ecosystems and unseen kin.

🐚Our bodies are portals and altars of connection.

🐚Our breath supports us with grounding in our bodies.

🐚Presence supports us with connecting to our agency.

🐚Cultivating a practice of engaging the breath, body, and presence supports us with honing our intuitive pathways of perception.

Tap in and practice.

🌊

@sacredgriefshaunajanz and I welcome you to join our field of practice. Learn more bit.ly/elderwisdom

[image of a tan background with coral fossil in the center. Aqua and gold watercolor circles are in each corner and gold circles are in the foreground. A gray text box in the center of the image lists body, breath, presence and practice under a heading that reads ancestral connection tools.

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